Sprout & Parsnip Bhajee
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Ingredients: |
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Spices: |
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Vegetable oil |
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2 tsp turmeric |
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20 oz chopped potatoes |
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2 tsp ground cumin |
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1 large onion, chopped |
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2 tsp ground coriander |
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Cooked sprouts, parsnips etc (chopped) |
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2 tsp chilli powder (less if you prefer) |
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8 oz tin chopped tomatoes |
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2 tsp garlic granules |
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8 oz frozen peas |
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2 tsp paprika |
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Dark soy sauce |
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Peel & chop the potatoes, then boil them for 5 minutes.
Mix the spices with water and a little vegetable oil, to make a stiff paste.
Heat the oil, and fry the onion until golden, then turn down the heat and add the paste. Fry gently for about 5 minutes. If it starts sticking to the pan, add a little water.
Put in everything else, and add a large splosh of dark soy sauce to taste. Simmer for about 20 minutes.
This is a really quick and easy way to use up any left-