Sprout & Parsnip Bhajee

Ingredients:

 

 

 

 

Spices:

Vegetable oil

 

2 tsp turmeric

20 oz chopped potatoes

 

2 tsp ground cumin

1 large onion, chopped

 

2 tsp ground coriander

Cooked sprouts, parsnips etc (chopped)

 

2 tsp chilli powder (less if you prefer)

8 oz tin chopped tomatoes

 

2 tsp garlic granules

8 oz frozen peas

 

2 tsp paprika

Dark soy sauce

 

 

Peel & chop the potatoes, then boil them for 5 minutes.

 

Mix the spices with water and a little vegetable oil, to make a stiff paste.

 

Heat the oil, and fry the onion until golden, then turn down the heat and add the paste.  Fry gently for about 5 minutes.  If it starts sticking to the pan, add a little water.

 

Put in everything else, and add a large splosh of dark soy sauce to taste.  Simmer for about 20 minutes.

This is a really quick and easy way to use up any left-over vegetables - it doesn’t have to be sprouts and parsnips.  I use it as a side-dish for the Boxing Day turkey curry.  It’s the only way I can get my nieces to eat sprouts !